"Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise."
~Mike Adams, the Health Ranger
"When you're no longer looking for the enemy, you will no longer see the enemy". - Shonda Rhimes
"Don't let fear or insecurity stop you from trying new things. Believe in yourself. Do what you love. And most importantly, be kind to others, even if you don't like them." ~ Stacy London
" Motivation is what gets you started. Habit is what keeps you going."
~ Jim Ryun
Anywhere is walking distance, if you've got the time.
~Stephen Wright
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